Doodling To Calm The Mind

Hello my darlins,

What a week! However this letter finds you I hope you're all holding onto moments of light and connection with loved ones. Life’s been a whirlwind lately – hosting two sets of wonderful guests and teaching this weekend. My dear friends Deenie and Natalie stayed with me, and they're the kind of friends who fill your heart's empty spaces with laughter and real talk. You know the type, right? We've shared 17 years of life's ups and downs together. (Both have amazing Substacks – you can find them on my recommended page!)

The studio was magical this weekend, overflowing with Chrysanthemums for my latest workshop. Two groups of incredible people filled the space with laughter as we painted together. I feel so fortunate to be able to offer this safe, creative space with such inspiring women (and our occasional wonderful gents) – especially now, when we all need art and community more than ever.

And thank YOU for being here. Whether you're reading, watching, or painting along, I'm truly grateful to share this creative journey with you.

Lately….

… I've been seeking simple ways to distract myself and found peace in doodling without the pressure of creating finished art. Using fineline pen (above) and charcoal, I let my mind meander freely across the page. It's become my favorite way to 'zone out' and relax.

Show Me Your Blobs

Description: A daily, or even weekly, creative practice has so many benefits. Keep it simple. Whether it's painting, sketching, journaling, writing something, or working with clay, I invite you to spend 15 minutes with this prompt to see what you can create.

A landscape of your own filled with pattern and texture.

I'd love to share some of my subscribers' work in next month's 'Show Me Your Blobs.' Submit by 11/28 for a chance to be featured in my Substack and on IG. Email info@helendealtry.com with an image of artwork inspired by this week's tutorial and/or tag me on Instagram and use the hashtag #showmeyourblobs.

Full length video below :)